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Tuesday, August 13, 2013

My Greens Are Your Greens

My favorite salad to eat is a simple and easy kale salad that is a spinoff from my boyfriends version. Here is what you will need:


  1. One head of kale
  2. 2-3 garlic cloves
  3. Olive oil
  4. Sea salt
  5. Half a lime
Strip leaves off the stalk of the kale, tear and wash well. Squeeze out as much excess water as you can. You will notice how the kale shrinks. Now is the time to chop the garlic cloves into minced pieces. Add the kale to a large bowl then add the garlic on top. Next you should add olive oil as much as you like, I am generous with the oil! Then you can add in a sprinkling of the sea salt, whatever amount is your preference, but with sea salt a little goes a long way. With clean hands, mix all ingredients together. The kale should be even more bite sized now. Finally take the half a lime and squeeze the juice onto the kale. Your outcome should be a delicious garlicky, tangy, green salad. Enjoy!

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